They’re more engaged with their diabetes, and that’s the ultimate goal," she says. “My patients are more in touch with their diabetes. Lucille Hughes, CDCES, the owner of the corporate communications company Creative Teamwork Services in Westbury, New York, has found that diabetes apps are helpful for her patients. For example, a review published online in March 2018 in the journal Diabetes, Obesity, and Metabolism combined the results of 16 trials of type 2 diabetes apps and found that, on average, those who used one saw a 0.57 percent drop in hemoglobin A1C, the average of blood sugar levels over the span of three months.įurthermore, a meta-analysis of 14 randomized controlled trials published in March 2020 in Obesity revealed that apps really can help people with type 2 diabetes lower their body weight and waist circumference. Research shows that using a diabetes app can improve your health. Here's some good news: Turning to tech can help you succeed in hitting your A1C goal, counting carbs, and losing weight.
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